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It has always struck me as strange that the best golfers in the world talk about the extensive work that goes into making changes in their golf swing, up to 18 months in some cases, while amateurs are […]
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4 years ago
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Start your week off with healthy stretching and help improve body movement.

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4 years ago
Erika Whittaker on her early days with F.M. Alexander

F.M.Alexander and his Timeless Technique!

Erika Whittaker (* 1911) is a German-born British AT teacher. Erika started having lessons at the age of eight from her aunt, Ethel Webb. She trained with Al...

4 years ago
Alexander Technique | In Education - YouTube

The difference the Alexander Technique can make in Education.© STAT - © FM Alexander Trust

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“I have known Ed for over 20 years and have referred numerous patients of mine to him. He has an excellent communication skill set that helps patients understand how to help themselves manage and eliminate pain.”

Cathy FederPhysical Therapist