Weirdly Comforting

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Weirdly Comforting: Breaking the cycle of habit through the Indirect Procedure of Inhibition Inhibition is the central operating principle of the Alexander Technique. It is what makes Alexander’s work a unique mind/body discipline. But the indirect nature of […]
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Erika Whittaker on her early days with F.M. Alexander

F.M.Alexander and his Timeless Technique!

Erika Whittaker (* 1911) is a German-born British AT teacher. Erika started having lessons at the age of eight from her aunt, Ethel Webb. She trained with Al...

4 years ago
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The difference the Alexander Technique can make in Education.© STAT - © FM Alexander Trust

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