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Check out my new video, where I demonstrate the quintessential basics of Tai Chi “Yang short form”, using the emerging science of biotensegrity. Featured on Embodied Biotensegrity new video learning course. Thank you for watching, Ed Bilanchone
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4 years ago
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4 years ago
Erika Whittaker on her early days with F.M. Alexander

F.M.Alexander and his Timeless Technique!

Erika Whittaker (* 1911) is a German-born British AT teacher. Erika started having lessons at the age of eight from her aunt, Ethel Webb. She trained with Al...

4 years ago
Alexander Technique | In Education - YouTube

The difference the Alexander Technique can make in Education.© STAT - © FM Alexander Trust

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“Following a car accident in the 1980s, I started taking Alexander lessons to help me with managing neck and shoulder pain. Its influence over the years has been far wider and extended into issues of posture, balance and relaxation as well as insights into the links between physical and mental health. Ed has been a tremendous asset as an AT practitioner because of his excellent insights into the work of Alexander and others (especially Missy Vineyard), as well as because of his ability to arti… Read more

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