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It has always struck me as strange that the best golfers in the world talk about the extensive work that goes into making changes in their golf swing, up to 18 months in some cases, while amateurs are […]

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The professional golfers who compete on golf’s hallowed grounds are a rare breed—just .05 to .07 percent of all golfers. Most of them broke par before they could drive. Golf professionals are something else entirely. We play well, […]
It’s important to consider external elements of a golf shot—target, lie, wind, etc.—in the pre-shot routine. But the internal elements that go into a golf shot—the psychophysical unity of the shooter—is often lacking. F.M. Alexander (1869-1955) developed a […]
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Erika Whittaker on her early days with F.M. Alexander

F.M.Alexander and his Timeless Technique!

Erika Whittaker (* 1911) is a German-born British AT teacher. Erika started having lessons at the age of eight from her aunt, Ethel Webb. She trained with Al...

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Alexander Technique | In Education - YouTube

The difference the Alexander Technique can make in Education.© STAT - © FM Alexander Trust

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