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A Parable for Our Time There are moments in our lives when illumination strikes. We are brought in to the light like the Roman tax collector Saul on the road to Damascus being “struck” by the holy spirit, […]
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Weirdly Comforting: Breaking the cycle of habit through the Indirect Procedure of Inhibition Inhibition is the central operating principle of the Alexander Technique. It is what makes Alexander’s work a unique mind/body discipline. But the indirect nature of […]
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At the risk of a bad pun, you are the driver of the golf ball. If your mechanism for movement—in our metaphor, the steering—is compromised, your golf shots will be compromised, too. The Alexander Technique helps you identify […]
It’s important to consider external elements of a golf shot—target, lie, wind, etc.—in the pre-shot routine. But the internal elements that go into a golf shot—the psychophysical unity of the shooter—is often lacking. F.M. Alexander (1869-1955) developed a […]
