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Wax On, Wax Off Anyone who saw the movie The Karate Kid will remember the immortal phrase “Wax on, wax off.” It has come to symbolize the disciplined practice necessary for success in the martial arts. The phrase […]
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At the risk of a bad pun, you are the driver of the golf ball. If your mechanism for movement—in our metaphor, the steering—is compromised, your golf shots will be compromised, too. The Alexander Technique helps you identify […]
It has always struck me as strange that the best golfers in the world talk about the extensive work that goes into making changes in their golf swing, up to 18 months in some cases, while amateurs are […]
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The professional golfers who compete on golf’s hallowed grounds are a rare breed—just .05 to .07 percent of all golfers. Most of them broke par before they could drive. Golf professionals are something else entirely. We play well, […]
It’s important to consider external elements of a golf shot—target, lie, wind, etc.—in the pre-shot routine. But the internal elements that go into a golf shot—the psychophysical unity of the shooter—is often lacking. F.M. Alexander (1869-1955) developed a […]
