Weirdly Comforting

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Weirdly Comforting: Breaking the cycle of habit through the Indirect Procedure of Inhibition Inhibition is the central operating principle of the Alexander Technique. It is what makes Alexander’s work a unique mind/body discipline. But the indirect nature of […]
Golf and F.M. Alexander technique. tiger wood drive.
At the risk of a bad pun, you are the driver of the golf ball. If your mechanism for movement—in our metaphor, the steering—is compromised, your golf shots will be compromised, too. The Alexander Technique helps you identify […]
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Erika Whittaker on her early days with F.M. Alexander

F.M.Alexander and his Timeless Technique!

Erika Whittaker (* 1911) is a German-born British AT teacher. Erika started having lessons at the age of eight from her aunt, Ethel Webb. She trained with Al...

4 years ago
Alexander Technique | In Education - YouTube

The difference the Alexander Technique can make in Education.© STAT - © FM Alexander Trust

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