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Truth be Told. Hindsight, they say, is always 20/20. When I look back at my 15 years of back pain, the near certain surgery, and the journey to find a permanent resolution to the pain. I realize the […]
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At the risk of a bad pun, you are the driver of the golf ball. If your mechanism for movement—in our metaphor, the steering—is compromised, your golf shots will be compromised, too. The Alexander Technique helps you identify […]
It has always struck me as strange that the best golfers in the world talk about the extensive work that goes into making changes in their golf swing, up to 18 months in some cases, while amateurs are […]
It’s important to consider external elements of a golf shot—target, lie, wind, etc.—in the pre-shot routine. But the internal elements that go into a golf shot—the psychophysical unity of the shooter—is often lacking. F.M. Alexander (1869-1955) developed a […]