TRUTH BE TOLD

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Truth be Told. Hindsight, they say, is always 20/20. When I look back at my 15 years of back pain, the near certain surgery, and the journey to find a permanent resolution to the pain. I realize the […]

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It has always struck me as strange that the best golfers in the world talk about the extensive work that goes into making changes in their golf swing, up to 18 months in some cases, while amateurs are […]
It’s important to consider external elements of a golf shot—target, lie, wind, etc.—in the pre-shot routine. But the internal elements that go into a golf shot—the psychophysical unity of the shooter—is often lacking. F.M. Alexander (1869-1955) developed a […]
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Erika Whittaker on her early days with F.M. Alexander

F.M.Alexander and his Timeless Technique!

Erika Whittaker (* 1911) is a German-born British AT teacher. Erika started having lessons at the age of eight from her aunt, Ethel Webb. She trained with Al...

4 years ago
Alexander Technique | In Education - YouTube

The difference the Alexander Technique can make in Education.© STAT - © FM Alexander Trust

Testimonials

“I have known Ed for over 20 years and have referred numerous patients of mine to him. He has an excellent communication skill set that helps patients understand how to help themselves manage and eliminate pain.”

Cathy FederPhysical Therapist